Tenney Training
Foundations System
A five-week, self-paced course that installs the Tenney Training Mental Game operating system — so you can create results from the inside out with clarity, responsibility, and disciplined execution. Required before or alongside private coaching. Included with your coaching enrollment.
Creation from the Inside-Out
Identity / Spirit → Mind → Body → Results
The Results Formula
Thoughts + Belief × Action = Results
The Mental Master Model
Conscious Mind · Subconscious · Body · Results
- Clarity around identity, direction, and what drives results
- Understanding of your operating system applied to real life
- Ability to recognize what program is running and redirect with intention
- Consistency through principles, discipline, and simple daily practices
- Self-control — the ability to follow through without negotiating with yourself
- Lesson releases unlock every 3 days
- Short 5–15 minute audio teachings
- Written notes for clarity and review
- Reflection questions + action steps
- Designed for 30–45 minutes per week
- Over 150 mini-video and written lessons after the 5 weeks are complete
Taught by Gwen and Lyman Tenney.
- Orientation — The Tenney Training Foundation System
- Inside-Out Creation — Identity First
- The Operating System — T + B × A = R
- The Mental Master Model — How Change Actually Happens
- Thoughts — The Programmer (Reason + Will)
- Belief — The Emotional Engine (Memory + Imagination)
- Action — Execution Without Chaos (Will + Perception)
- Results — Feedback, Not Identity (Perception + Reason)
- The Six Mental Faculties — Tools That Direct the Mind
- The Six Foundational Principles — The Laws We Live By
- The Fix-It Fallacy — Nothing is Broken, Choose Direction
- Growth and Expectation — Staying Steady in the Work
Understand exactly how your results are being created
Have a clear vision and know how to bring it into reality
Build disciplined thinking and emotional steadiness
Execute to your highest potential
Have the shared language that makes higher-level coaching effective
- Personal coaching
- Emotional processing
- Accountability check-ins
- Direct access to coaches
- Direct messaging support
Foundations is a self-led training program. That’s intentional.