The Mental Game is the Game!
OWN IT — The Mental Game Curriculum | Brands & Blueprints by Tenney Training

Year One of Four  ·  Brands & Blueprints

OWN
IT

The mental game curriculum for athletes and performers ages 14–20.

The Program

The mental game, taught like a craft.

A full year that trains a student to think with clarity, act with command, and own the result.

The Operating System

T + B × A = R

Thought sets the picture. Belief multiplies it. Action carries it out. The result follows. Everything in OWN IT builds on this one equation.

The Year in Four Rounds

Eight weeks each, built in order.

Each round stands on the one before it, moving from who a student is becoming to the results they choose to build.

OWN IT Round 1: Identity student workbook cover

Round ONE

Identity

Becoming starts with a decision.

The year opens with the first question: who am I becoming? Identity sets the direction every other round builds on.

  • W1The Question That Changes Everything
  • W2The Belief Behind Every Result
  • W3The Will to Show Up
  • W4What Consistency Builds
  • W5Make It Stick
  • W6Performing Under Pressure
  • W7The Second Rep
  • W8Stand and Deliver
Get Round 1 Workbook Coming Soon
OWN IT Round 2: Thought & Belief Mastery student workbook cover

Round TWO

Thought & Belief Mastery

Belief, built on purpose.

Your student learns to hold the picture, catch the thought, and build belief on evidence they can point to.

  • W1The Picture You Hold
  • W2Emotion Is the Multiplier
  • W3Catch the Thought
  • W4Replace With Evidence
  • W5Believe on Purpose
  • W6Belief Under Pressure
  • W7Steady in the Moment
  • W8Show What You Believe
Get Round 2 Workbook Coming Soon
OWN IT Round 3: Self-Command student workbook cover

Round THREE

Self-Command

Command begins within.

They take the reins — governing impulse, keeping promises, and staying steady when the moment heats up.

  • W1The One You Command
  • W2The Power to Choose
  • W3Govern the Impulse
  • W4Keep the Promise
  • W5Command When It’s Hard
  • W6Steady Under Fire
  • W7The Disciplined Instinct
  • W8Show Your Command
Get Round 3 Workbook Coming Soon
OWN IT Round 4: Execution & Ownership student workbook cover

Round FOUR

Execution & Ownership

The result is yours to build.

They carry a plan all the way to done, answer for the outcome, and finish what they start.

  • W1The Result Is Mine
  • W2From Plan to Done
  • W3Own the Miss
  • W4Answer for the Result
  • W5Finish What You Start
  • W6Deliver Under Pressure
  • W7Own It in the Moment
  • W8Show What You Built
Get Round 4 Workbook Coming Soon

How a Week Works

The same steady rhythm, every week.

  1. 1

    Teaching Lesson

    Read the week’s lesson and meet the faculty of the week.

  2. 2

    Student Work

    Write the answers out in full sentences. The page is theirs to own.

  3. 3

    Ownership Action

    Take the work into the arena and put it into practice.

  4. 4

    Written Reflection

    Close the week by naming what changed.

The Frameworks

A small set of tools, used all year.

T + B × A = R

The operating system

Thought sets the picture, belief multiplies it, action carries it out, and the result follows.

The Target Cycle

How the work gets tracked

Set the target, run the reps, and record the result — one page for every week.

The Four Rs

A tool for the mind

Recognize the thought, release it, replace it with the truth, and repeat until it holds.

Seven Levels of Awareness

The climb

A map that moves a student from reaction toward mastery, one level at a time.

Who It’s For

Built for high school and junior college.

The student

High school & junior college

The student reads, writes, and takes the work into their own arena. The pages are theirs to keep.

The facilitator

A mentor, coach, or parent

Five focused minutes a week. Every Facilitator Guide walks you through the conversation, step by step.

The year

Four rounds, one arc

Thirty-two weeks that move from identity to ownership, with room to work at your own pace.

For Coaches & Educators

The Complete Facilitator Guide

One consolidated book. All four rounds. Thirty-two weeks of facilitation notes, debrief tools, and coaching language.

Four separate Facilitator Guides merged into one volume — coaches and program leaders work from a single book for the entire year.

Week-by-week facilitation notes, discussion frameworks, Target Cycle debrief protocols, and coaching language for every round.

Get the Facilitator Guide Coming Soon
OWN IT Complete Facilitator Guide — Year One, All Four Rounds

Best Value

The Full Curriculum Bundle

All four Student Workbooks plus the complete Facilitator Guide — everything needed to run the full Year One program.

Curriculum Bundle · Year One Complete

Everything in One Order

Four Student Workbooks. One Facilitator Guide. Thirty-two weeks of the OWN IT curriculum, ready to run.

R1 Student Workbook R2 Student Workbook R3 Student Workbook R4 Student Workbook Complete Facilitator Guide
Get the Curriculum Bundle Coming Soon

The Brands & Blueprints Series

Year One  ·  OWN IT
Year Two  ·  PROVE IT
Year Three  ·  CALL IT
Year Four  ·  LEAD IT

Years Two through Four coming soon — same pillars, deeper challenge, higher standard.

Start Here

Train your mind.
Lead your life.

Pick a single round, or get the complete Year One curriculum in one order.